Amount of 20:3 undifferentiated in Nuts, pecans

Nut and Seed Products

In 100 g (Grams) of Nuts, pecans there is 0 g of 20:3 undifferentiated. Change amount

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20:3 undifferentiated

20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than Nuts, pecans.

Nuts, pine nuts, dried 0.353 g 0.35%
Oil, bearded seal (Oogruk) (Alaska Native) 0.183 g 0.18%
Spices, pepper, black 0.152 g 0.15%
Lamb, New Zealand, imported, testes, cooked, soaked and fried 0.108 g 0.11%
Oil, flaxseed, contains added sliced flaxseed 0.103 g 0.10%
Oil, spotted seal (Alaska Native) 0.1 g 0.1%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 0.1 g 0.1%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 0.096 g 0.10%
Oil, flaxseed, cold pressed 0.096 g 0.10%
Pork sausage, link/patty, fully cooked, microwaved 0.093 g 0.09%
Butter, whipped, with salt 0.086 g 0.09%
Pork sausage, link/patty, fully cooked, unheated 0.081 g 0.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.077 g 0.08%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.074 g 0.07%
Fish, catfish, channel, farmed, cooked, dry heat 0.073 g 0.07%
Chicken, skin (drumsticks and thighs), raw 0.072 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted 0.071 g 0.07%
Pork, cured, bacon, cooked, microwaved 0.071 g 0.07%
Pork, fresh, separable fat, raw 0.07 g 0.07%
Pork sausage, link/patty, cooked, pan-fried 0.069 g 0.07%
Nuts, pecans

Nuts, pecans is a type of Nut and Seed Products. The most significant nutrients in Nuts, pecans are listed below.

Water 3.52 g 3.52%
Energy (calorie) 691 kcal
Energy (joule) 2889 kJ
Protein 9.17 g 9.17%
Total lipid (fat) 71.97 g 71.97%
Ash 1.49 g 1.49%
Carbohydrate, by difference 13.86 g 13.86%
Fiber, total dietary 9.6 g 9.6%
Sugars, total 3.97 g 3.97%
Sucrose 3.9 g 3.9%
Glucose (dextrose) 0.04 g 0.04%
Fructose 0.04 g 0.04%
Lactose 0 g
Maltose 0 g
Starch 0.46 g 0.46%
Calcium, Ca 70 mg 0.07%
Iron, Fe 2.53 mg
Magnesium, Mg 121 mg 0.12%
Phosphorus, P 277 mg 0.28%
Potassium, K 410 mg 0.41%

Nutrients in Nuts, pecans